Yoga is a Journey
Why not get started today?
8/2/2010 - Everyday is a new day and the beginning of a new year. Check out Pink Lotus Yoga for class schedules. No better time then now to try something new or to rejuvenate your practice. The month of August, unlimited classes for only $60.00. [more] |
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The Sweetest Berry In The Bowl
By Lolae Joline Lambert
8/2/2010 - Do you judge a book by its cover? Perhaps as Lolae so eloquently describes, "The Sweetest Berry In The Bowl" may just be that book, that berry, or that person that we decide to never give a chance based on appearance alone. [more] |
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What in the World?
Episode IV: The Rhone Valley, France
8/2/2010 - Wine regions, the grapes they love and the funny things they call their wine. By Julianne & Scott Donnini, Auburn Road Vineyards. [more] |
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Choosing a Fitness Center
By Debbie Pettit, Lady Fitness Health Spa
8/2/2010 - All health clubs are not the same, so how do you decide which one to join? Only a quality club can offer what you need to stay with a life-long exercise program. Here's a checklist for finding the right health club for you. [more] |
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Roe's Healthy News
By Roe Melnicove
8/2/2010 - We don’t have vitamin deficiencies; we have whole food deficiencies. We are not eating enough of the right kinds of foods to provide the basic nutrients that we need to stay healthy. [more] |
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Staying safe during summer
...especially near water
8/2/2010 - An estimated 32 million people across the U.S. plan to host parties or gatherings near water this summer, according to new research by Trusted Choice® and the Independent Insurance Agents & Brokers of America" (the Big “I), yet they may not be aware of all the risks or prepared in case of an accident. [more] |
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Vacation, Work, Diet
A Real Life Travel Experience
8/2/2010 - Yes, having a healthy life style at home, at work AND on vacation CAN go hand in hand! Many people use the word VACATION as an excuse for which they feel gives them the permission to eat whatever, whenever. Believe me, I have used this excuse many times in my life! Let me tell you my story and how I have changed my lifestyle since March 2009. [more] |
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MOTORCYCLE MAMA
Motorcycle Camping
8/2/2010 - Mission: To unite women who ride or want to ride motorcycles for recreation, education, mutual support, recognition, and to promote a positive image of women motorcyclists. [more] |
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Hot Tips for a Green Summer
by Chapman Vail
7/6/2010 - As the temperature rises, and the summer sizzles, it is all too easy to crank up the air conditioner and let the water run. Here are a few ways to be conscientious and eco friendly without sacrificing comfort. [more] |
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Take a Vacation from your Business
Turn off the Blackberry and enjoy your family!
7/1/2010 - Most of us look forward to those two weeks a year of vacation (if we are lucky, they are in a row and we are going away!), but with it usually comes a lot of stress as well, especially if you own your own business. It is very hard to "leave it behind" and actually relax, but you need that time to unwind, recharge and spend time with your family and friends. [more] |
Indicates businesses at least 51% woman owned.
